How Much Sun Protection Do We Really Need?
Discover why habits like wearing UPF clothing, using sunscreen, and checking the UV Index are key to keeping your skin healthy and safe.
Essuntials Journal
Your go-to guide for sun care, UV protection, and skin health with practical tips to make sun safety effortless every day
How Much Sun Exposure Do You Need for Vitamin D? Balancing Benefits and Risks
Find out how much sun exposure you need for vitamin D, key factors affecting vitamin D levels, and when to protect your skin.
What Do UPF Ratings Mean? A Simple Guide to Understanding Sun Protection
Curious about UPF ratings? This guide shows how UPF clothing shields your skin from UVA and UVB rays, which is essential for safe outdoor enjoyment.
UVA vs. UVB Rays: Key Differences and Essential Sun Protection Tips
Learn the differences between UVA and UVB rays, their effects on skin, and why sunscreen and UPF clothing are essential for protection.
What Do SPF Ratings Mean? A Simple Guide to Sun Protection
This guide explains what SPF means, how it works to protect your skin, and why broad-spectrum sunscreen is key for full UV protection.
The History of Sun Protection: Ancient Remedies to Modern Sunscreens and UPF Clothing
Explore the evolution of sun protection, from ancient remedies like rice bran and olive oil to modern sunscreens and UPF clothing.
