What UV Level Causes Sunburn?
Learn what UV level causes sunburn, how quickly damage can begin at moderate UV levels, and why protection matters sooner than most people expect.
Essuntials Journal
Your go-to guide for sun care, UV protection, and skin health with practical tips to make sun safety effortless every day
What Is a Good UPF Rating for Sun Protection?
UPF clothing offers an easy, reliable way to protect your skin from sunburn and long-term UV damage. Here’s how to choose the right UPF rating for real life.
Florida Winter UV Guide: What to Expect in December, January, & February
Florida’s winter feels mild, but UV stays strong. Explore monthly weather, UV index, and simple tips to stay protected and enjoy the season outdoors.
What the UV Index Can Tell You About Vitamin D (and When to Protect Your Skin)
Vitamin D and sun safety can work together. Use the UV Index to know when your skin can make vitamin D and when it’s time to protect it.
Can UPF Clothing Lower the Risk of Skin Cancer?
Most UV damage happens during everyday life. Discover how UPF clothing provides continuous UV protection and helps lower your risk of skin cancer.
Florida Weather and UV Index by City: A Year-Round Guide
A city-by-city guide to Florida’s weather and UV Index, showing how sun exposure shifts by season and location, plus why sun protection is essential.
