What UV Level Causes Sunburn?
Learn what UV level causes sunburn, how quickly damage can begin at moderate UV levels, and why protection matters sooner than most people expect.
Essuntials Journal
Your go-to guide for sun care, UV protection, and skin health with practical tips to make sun safety effortless every day
What the UV Index Can Tell You About Vitamin D (and When to Protect Your Skin)
Vitamin D and sun safety can work together. Use the UV Index to know when your skin can make vitamin D and when it’s time to protect it.
How Sunburn Can Become Skin Cancer: What You Need to Know
Sunburn may fade, but the damage lingers. Learn how UV exposure raises skin cancer risk and the simple steps you can take to protect your skin.
How Long Does Sunburn Last? Healing Time & Tips to Recover Faster
Sunburn recovery varies as symptoms can last from a few days to two weeks. Learn how to heal faster and prevent future damage to your skin.
What Is Sun Damage? Signs, Causes, and Prevention
Explore what causes sun damage, how to recognize it, and how to protect your skin with daily habits like sunscreen and UPF clothing.
Is UV Damage Cumulative? What UV Exposure Means for Your Skin
UV damage doesn’t happen all at once. It builds up quietly over time. Learn how sun exposure impacts your skin and how you can protect it.
