Essuntials Journal

Your go-to guide for sun care, UV protection, and skin health with practical tips to make sun safety effortless every day

Close-up of a person's back with peeling, sunburned skin, showing significant sun damage. The skin is red and flaky, with large patches of peeling around the shoulders, indicating a severe sunburn. The person is standing near the ocean.

Skin Health 101

How Long Does Sun Damage Last? Can Your Skin Ever Fully Recover?

Sun damage can last a lifetime, but some signs are reversible. Learn how long it lasts and ways to protect and repair your skin.

A man with a severe sunburn on his back, standing outdoors in blue shorts with one hand on his lower back, highlighting the sunburn's discomfort.

Skin Health 101

What Happens to Your Skin When It’s Sunburned: Understanding the Damage

A sunburn isn’t just painful, it’s your body’s way of repairing UV damage. Learn what happens to your skin during a sunburn and why protection is key.

A close-up of a person examining a dark mole on their upper arm with their hand.

Skin Health 101

Skin Cancer and UV Exposure: Understanding the Risks and How to Protect Your Skin

Skin cancer rates are rising, with UV exposure as a major cause. Protect yourself with daily sunscreen, UPF clothing, and regular skin checks.

Dermatologist examining a woman's skin with a dermatoscope to check for sun damage or skin conditions.

Skin Health 101

Why Is Melanoma Dangerous? What You Need to Know

Melanoma is an aggressive skin cancer that spreads quickly. Learn how to detect it early and why sun protection is crucial for prevention.

Close-up of peeling skin on a child's sunburned back and shoulders after sun exposure

Skin Health 101

What to Do After a Sunburn: Essential Steps to Soothe Your Skin and Prevent Future Burns

Sunburn relief made simple: cool, hydrate, and protect your skin with these sunburn care tips to soothe discomfort and prevent future damage.