Essuntials Journal

Your go-to guide for sun care, UV protection, and skin health with practical tips to make sun safety effortless every day

A woman applying sunscreen to her face while standing outdoors in a snowy mountain landscape. She is wearing a white turtleneck and enjoying the sunny, cold weather with snow-covered peaks in the background.

Sun Protection Tips

Do You Really Need Sun Protection in Winter? Why UV Protection Is a Year-Round Must

Do you need sun protection in winter? Learn how to protect your skin from UV rays with sunscreen, UPF clothing, and more, even in colder months.

A close-up of a man with a sunburned shoulder and chest, applying soothing cream from a tube to relieve the irritation caused by the sunburn.

Skin Health 101

After-Sun Care: How to Soothe and Repair Your Skin After Sun Exposure

Overexposed to UV rays? Learn after-sun care tips to soothe, hydrate, and repair your skin while preventing long-term damage.

Back view of a woman stretching her arms outdoors under a clear blue sky, wearing a long-sleeve UPF-rated shirt for sun protection.

UPF Protection

UPF 40: What It Means and Why It Matters for Sun Protection

UPF 40 blocks 97.5% of UV rays, providing excellent protection. Learn how UPF 40 works and why it’s a smart choice for outdoor sun safety.

Overhead view of a woman packing a suitcase for a vacation. The suitcase contains neatly folded clothing, a hat, a camera, and travel-sized bottles, including sunscreen, suggesting preparation for a trip.

Sun Protection Tips

Vacation Sun Protection Packing List: Essentials for a Sun-Safe Getaway

Planning a sunny getaway? Pack these sun protection essentials to stay safe from UV rays, including sunscreen, UPF clothing, and more.

Older man sitting while a doctor wearing a white coat and gloves examines a spot on his arm, with medical instruments laid out on a table nearby.

Skin Health 101

The Rising Epidemic of Melanoma Among Men: Why Older Males Face a Greater Risk

Melanoma is on the rise among men, especially older males. Learn key prevention strategies to reduce risk from cumulative sun exposure.

A man sitting in front of a washing machine, carefully reading the care label on a gray UPF-rated shirt before doing laundry.

UPF Protection

How to Care for Your UPF Clothing to Maintain Sun Protection

Keep your UPF clothing effective with proper care. Learn essential tips for washing, drying, and storing to maintain its UV-blocking properties over time.