Essuntials Journal

Your go-to guide for sun care, UV protection, and skin health with practical tips to make sun safety effortless every day

Overhead view of a woman packing a suitcase for a vacation. The suitcase contains neatly folded clothing, a hat, a camera, and travel-sized bottles, including sunscreen, suggesting preparation for a trip.

Sun Protection Tips

Vacation Sun Protection Packing List: Essentials for a Sun-Safe Getaway

Planning a sunny getaway? Pack these sun protection essentials to stay safe from UV rays, including sunscreen, UPF clothing, and more.

Older man sitting while a doctor wearing a white coat and gloves examines a spot on his arm, with medical instruments laid out on a table nearby.

Skin Health 101

The Rising Epidemic of Melanoma Among Men: Why Older Males Face a Greater Risk

Melanoma is on the rise among men, especially older males. Learn key prevention strategies to reduce risk from cumulative sun exposure.

A man sitting in front of a washing machine, carefully reading the care label on a gray UPF-rated shirt before doing laundry.

UPF Protection

How to Care for Your UPF Clothing to Maintain Sun Protection

Keep your UPF clothing effective with proper care. Learn essential tips for washing, drying, and storing to maintain its UV-blocking properties over time.

A happy, diverse group of families enjoying an outdoor adventure. Two adults give piggyback rides to children, all smiling and laughing, surrounded by trees on a sunny day.

Skin Health 101

How Different Skin Types React to the Sun: Why Everyone Needs Protection

UV rays affect all skin tones, increasing the risk of aging and skin cancer. Learn why sun protection is essential for everyone.

Sun Protection Tips

UVE 95 vs. UPF 50: Understanding the Difference in Sun Protection Ratings

Understand UVE 95 and UPF 50 ratings. Find out what each rating system means and how they apply to different sun-protective products.

A close-up of a man's back showing numerous freckles and moles, with his hand resting on his shoulder. The image highlights the importance of skin checks and monitoring for potential skin cancer signs.

Skin Health 101

The Different Types of Skin Cancer: What You Need to Know

Skin cancer varies in type, but early detection is crucial. Discover the main types, their symptoms, and tips to protect your skin from harmful UV rays.